Learn About The Healing Art Of Aromatherapy And Discover The Powers Of The Soothing Scents In Healing The Body!

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Table Of Contents :

Chapter 1: Aromatherapy- The Basics
Chapter 2: Understanding Aromatherapy
Chapter 3: Considering Aromatherapy
Chapter 4: Using Aromatherapy Effectively
Chapter 5: More Ways Of Using Aromatherapy
Chapter 6: Cures Using Aromatherapy
Chapter 7: Healing Attributes Of Aromatherapy
Chapter 8: Aromatherapy And Healing
Chapter 9: Misusing Aromatherapy
Chapter 10: Acquiring Aromatherapy Products

 



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Suowa Lee (Aromatherapy Specialist)

 

 

How Aromatherapy Heals?

From the very earliest times, people have been making use of the beneficial and curative effects of plants. For primitive human beings, finding out which plants have healing properties may have been, initially, a matter of trial and error; perhaps instinct played a part. Once gained, the knowledge would have been passed on, first verbally and then, eventually, in written records.

Hundreds of years ago the first herbals - books about herbs - were written. The medicines described in them were mainly aqueous extractions. These were made either by pouring water over the herb and steeping it, or by simmering and then straining it before drinking. Poultices were the hot application of the herb itself. Ointments would be made by placing the herb in lard until it was saturated with the properties of the herb, then the fat would be melted and run off into jars to cool.

Today, a large number of people are turning to herbal therapy as a more natural, safe form of treatment for their ailments than pharmaceuticals. Unlike our forebears, however, who would have gathered fresh herbs to make infusions and decoctions - usually nasty-tasting - we now tend to purchase packaged pills that are quick and easy to swallow. One can also purchase ready-made tinctures, lotions and ointments for external use.

Active Principles and Properties

Medicinal plants contain active principles that is compounds that act upon the organism. Some of these compounds have been isolated and are used in modern medicines and drugs, for example atropine from deadly nightshade (Atropa belladonna). Of course many of the medicinal plants are extremely poisonous, as in this example, and are not for use in the home. The fact that a substance comes from a plant does not mean it has no dangerous side effects. There are essential oils, too, which if used in large amounts, and/or too frequently, can do serious harm .

The properties of specific medicines are divided into categories according to their physiological effects. For example, a certain medicine or preparation may be described as analgesic (pain-relieving), or carminative (expels wind) and so on. Specific essential oils can be classified in the same way.

Background to Aromatherapy

As long ago as 4000 BC, the techniques of pressing, boiling and maceration were being used by civilizations in the East to obtain fragrant essences from flowers, leaves, woods, gums and resins. In the process of maceration, for example, the raw material would have been placed in warmed oil or fat and replaced with fresh batches, possibly as many as 15 times. The pomades and aromatic oils thus made were used in unguents (ointments) for anointing kings and holy men and for therapeutic purposes, cosmetics and perfumes.

The Egyptians and Babylonians used lavish amounts of perfumes and perfumed oils. Whilst animal fat was widely used for the basis of unguents, fatty oils were also used, extracted by cold-pressing olives and the seeds of sesame, flax and the castor oil plant. Trade routes were established, for there was a lucrative market in spices, perfumes and incense.

Priests are considered to have been the first retailers of aromatics, dispensing them for perfume as well as for healing purposes. There was no distinction between holy perfumes and household perfumes. Some of the ingredients used then are still used today: frankincense, myrrh, galbanum (gum resins), cedarwood, sandalwood, cypress wood, lavender, camomile, marjoram, oregano, thyme, cinnamon, coriander, clove, roses, lilies, cornflower, jasmine and orange blossom.

The ancient Greeks and Romans also loved scented oils, unguents and pomades. These were so popular in the Roman Empire that quite a flourishing industry was set up. The rose was highly prized and used a great deal in perfumery, medicine and even in food. Roses were tossed at the feet of home-coming Roman conquering armies, and handmaidens strewed rose petals at feasts. In Nero's palace, on special occasions, rooms were carpeted several inches deep in rose petals. The infamous Caligula believed in the therapeutic properties of aromatic baths to restore his body, exhausted by sexual excesses. Julius Caesar, however, did not think much of the highly perfumed Roman males - he preferred them to smell of garlic!

After the fall of the Roman Empire, the use of perfumes and aromatics declined. But during the Middle Ages, the Arabian scientist, physician and philosopher Avicenna discovered (or perhaps rediscovered) the process of distillation for the extraction of rose oil and other plant essences. In fact, his method was to be the basis of our modern distillation processes. Arabian perfumes soon became famous. The Crusaders brought back aromatics from the East to Europe, and before long a perfume industry developed there.

Down the centuries, mankind has relied mainly on plants for medicines. During the nineteenth and twentieth centuries, the science of chemistry developed enormously: Drugs began to be created, and largely supplanted the old herbal medicines ­though many modern drugs are still derived from plant sources (for example digitalis, from foxglove).

During the last 200 years, technological advance in the production of essential oils has been considerable, as well as research into their chemistry. The term 'aroma therapy' was coined in 1937 by a French chemist, R-M Gattefosse. He had accidentally discovered the effectiveness of lavender oil on burns while working in a perfumery laboratory. In a small explosion he burned his hand and plunged it into the nearest liquid, which happened to be a bowl of lavender oil. The hand healed very quickly, with hardly a scar.

Subsequently, after researching into the beneficial properties of other essential oils, Gattefosse wrote: 'Doctors and chemists will be surprised at the range of odiferous substance~ which may be used medicinally and at the great variety of their chemical functions. Besides the antiseptic and antimicrobial properties of which use is currently made, the essential oils are also antitoxic and antiviral, they' have a powerful energising effect and possess an undeniable cicatrising property. In the future their role will be even greater.'

That prophecy was to be fulfilled. A number of researchers and pioneers contributed their efforts. Notable among them was a French physician, Dr Jean Valnet, who was inspired by the work of Gattefosse. He used essential oils as antiseptics in the treatment of wounds in World War Two. He also used the oils to combat tuberculosis, diabetes, cancer and other serious illnesses, claiming many successes. In 1964, Valnet published an important book on the subject, Aromatherapie.

Aromatherapy was greatly furthered by Marguerite Maury, an Austrian biochemist and beautician. From 1940 until the time of her death in 1968, she published two books, lectured on the subject throughout Europe, and opened aromatherapy centres in Paris, Switzerland and England. She ran courses giving information on the use of essential oils, with emphasis on their rejuvenating and cosmetic effects. Today we are used to the concept of healing holistically, taking the whole person into account and at all levels.

Very early on, Marguerite Maury realised the importance of prescribing for the individual a mixture of oils that would restore balance, not just on the physical level but on the mental and emotional levels too. She was also the first person to establish the technique of applying essential oils, diluted in vegetable oil, by massage.

Over the last 20 years there has been a tremendous upsurge of interest in the therapeutic uses of essential oils. Today, aromatherapy is accepted as a valued branch of complementary medicine and is still fast-growing in popularity

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Suowa Lee (Aromatherapy Specialist)

 

   

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