The back is one of the best bits of the body to massage, since it has such a tangle of muscles and nerves that it responds dramatically to the right touch. It also is a large, smooth space that is ideal for spreading oil and learning strokes. Here is a selection of the best aromatherapy [...]
Too much thinking, worrying, concentration or anxiety all end up on the poor old head and shoulders. A face, neck and scalp massage not only relieves the tight, tense muscles, but also puts the evaporating essential oils right under your nose, so they get to work on the over-tired, overwrought mind by the most direct [...]
The feet take more abuse than any other part of the body. Reward them with a gentle, soothing massage, to spread pleasure throughout your body.
Best Oils for Soothing Foot Massage
. citronella . lemon
. geranium . peppermint
. lavender . rosemary
BEST COMBINATIONS of Essential Oils for Soothing foot Massage
Relaxing massage
3 drops lavender and 2 drops geranium in [...]
The over-worked, over-stressed under-exercised body blossoms with a daily top-to-toe wake-up massage. It not only leaves you energised and raring to go, but it also helps get rid of tense muscles, cellulite and early-morning aches and pains. The best oils that all add to the stimulation are:
Best Oils for Aromatherapy Body Energizing Massage
bergamot
orange
lavender
peppermint
lemon
petitgrain
Best Essential Oils [...]
An aromatherapy massage takes the stress marks off your face by soothing the anxiety and irritability that cause frowns as it treats the skin itself. It also reduces fine lines and dehydration, and stimulates cell turnover.
Best Essential Oils for Aromatherapy Anti-wrinkle Massage
. geranium
. neroli
. lavender
. orange
. myrrh
. rose
Best Essential Oils Combinations For Dry Complexions
3 drops [...]